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Strength, stability, mobility, and endurance for mountain life and everyday movement.
Coach-led classes use practical progressions to help you build confidence, capacity, and movement quality at an appropriate level.
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Elevate fitness classes focus on practical movement that carries into everyday life, recreation, work, and the activities you enjoy.
Depending on the class, you may work on strength, balance, mobility, endurance, coordination, stability, or recovery. Most offerings include options for different experience and fitness levels.
Build practical strength for everyday tasks, recreation, sport, and long-term physical capacity.
Develop balance, coordination, core control, and confidence through intentional movement.
Improve endurance and work capacity through appropriately scaled cardiovascular and strength-based training.
Support comfortable movement, range of motion, recovery, and readiness for your next activity.
Learn about our recurring fitness offerings below. Current sessions appear in the schedule when registration is open.
Strength, balance, mobility, and confidence for maintaining function, independence, and participation in everyday life.
A balanced class combining functional core strength, mobility, control, and restorative movement.
A higher-energy combination of strength and conditioning designed to build capacity, confidence, and endurance.
A movement-focused class blending mobility, flexibility, control, and strengthening through full ranges of motion.
Practice movement skills, technique, coordination, and fitness fundamentals through focused drills and progression.
Additional fitness classes may rotate throughout the year based on instructor availability, season, and community interest.
Different classes emphasize different goals. Start with what you want to work on right now.
Choose a class focused on resistance training, stability, and progressive strength.
Focus on mobility, control, coordination, balance, and confidence through movement.
Choose more conditioning-focused sessions to work on cardiovascular fitness and overall work capacity.
Choose lower-intensity or mobility-focused options when recovery and movement quality are the priority.
Classes may include a warm-up, strength or skill work, conditioning, mobility, and recovery depending on the specific offering.
Instructors emphasize technique and may offer progressions or modifications based on experience and comfort.
Wear comfortable clothing and supportive training shoes. Bring water and a towel if you prefer.
Fitness classes are held at Elevate Wellness & Performance.
121 College ParkwayMammoth Lakes, CA 93546
Please arrive about five minutes early to check in with your instructor and get settled before class begins.
Upcoming Fitness classes will appear below when registration is open.
Don't see the class you're looking for?It may be between sessions, on a seasonal break, or not yet posted in the current schedule. You can still learn about our recurring classes above or contact Elevate about upcoming dates.
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Not necessarily. Many Elevate Fitness classes are designed to accommodate a range of experience levels. Each class has its own focus and intensity, so review the individual class description or contact Elevate if you are unsure where to start.
Structure varies by class, but sessions may include a warm-up, technique or skill work, strength training, conditioning, mobility, and recovery.
Instructors may offer modifications or progressions for many movements based on experience, comfort, and the goals of the class. Not every activity can be modified for every individual need, so contact Elevate before registering if you have specific access or participation questions.
That depends on the class and your individual situation. If you have an injury, recent surgery, activity restrictions, or are currently in rehabilitation, follow the guidance of your healthcare professional and contact Elevate if you have questions about a particular class.
Fitness classes are generally held at Elevate Wellness & Performance, 121 College Parkway in Mammoth Lakes. Review your registration details for the location of the specific class.
If a recurring class is not listed, it may be between sessions, on a seasonal break, or the next schedule may not yet be posted. The class descriptions on this page remain available so you can learn about each offering even when registration is not currently open.
Eligible Fitness classes can be purchased using Elevate class passes. Visit our Prices & Packages page for current options and terms.
Registration, minimum enrollment, cancellation, and no-show requirements follow Elevate's current class policies. Please review the applicable terms when registering.
Fitness classes may be especially relevant within several Elevate Pathways.
Strength, balance, mobility, confidence, and lifelong participation.
Strength, conditioning, preparation, recovery, and physical capacity for active people.
Inclusive movement and fitness opportunities with different ways to participate.
Strength, movement, resilience, recovery, and physical readiness for workplace demands.
Build strength, improve mobility, work on conditioning, or find a class that helps you move with more confidence.
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