Yoga Restore

Supported postures, gentle mobility, breathing, and intentional rest.

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Make Space to Restore

Yoga Restore is a slower, restorative yoga practice using supported positions, gentle stretching, and guided breathing.

Poses are held for longer periods with the support of props, allowing time to settle, release unnecessary effort, and focus on comfort, breath, and awareness.

What You'll Explore

Supported Rest

Use props and positioning to make longer holds more comfortable.

Gentle Mobility

Explore comfortable stretching and range of motion without rushing.

Breath

Use guided breathing as part of a slower, more reflective practice.

Recovery

Create space for lower-intensity movement, rest, and reset.

Who Might Enjoy Yoga Restore?

Yoga Restore may be a good fit for people looking for a slower practice, a lower-intensity day, or dedicated time for mobility and rest.

All experience levels are welcome.

What to Expect

Expect fewer poses, longer holds, and a slower pace than a traditional flow class.

Props may be used to help support the body in comfortable positions.

What to Bring

Wear comfortable layers. Bring your own mat if preferred and consider a blanket, pillow, or other comfort props if you enjoy additional support.

Location & Pricing

Elevate Wellness & Performance
121 College Parkway
Mammoth Lakes, CA 93546

Yoga Restore is eligible for Elevate class passes.

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Current Yoga Restore Schedule

Upcoming Yoga Restore classes will appear on the Yoga schedule when registration is open.

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Before You Register

Classes with fewer than 3 participants enrolled 12 hours in advance are subject to cancellation.

Slow Down and Reset

Create space for mobility, breath, and intentional rest.

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