Employee Wellness by Elevate

Employees are the heart of Mammoth Mountain. Whether you’re helping guests in the lodges, keeping lifts running, instructing new skiers and riders, or protecting safety as ski patrol, your energy, health, and wellbeing matter—not just for the job, but for your life on and off the hill.

MMSA Employee Wellness by Elevate is built specifically for the unique challenges and lifestyle of working in the ski industry. Whether you're new to mountain life or a longtime local, our goal is to help you stay strong, resilient, and ready to make the most of every day.

Industrial Sports Medicine Appointments

On-site rapid evaluation and treatments for on-snow employee aches, strains, and overuse. Early intervention, return-to-work plans, and ergonomic tweaks.

  • Current MMSA employees working in on-snow departments are eligible for industrial sports medicine appointments.

  • Please email Sean Shahmirzadi at sean.shahmirzadi@mammothhospital.com with your name, department, and reason for an appointment/consult request.

Workshops & Series

Hands-on, crew-ready sessions: preseason training blocks, back-to-work body mechanics, injury-prevention, and breath & stress tools. Practical skills you can use on shift and at home.

Weekly Classes

Employee-only cohorts in mobility & recovery, strength & conditioning, and yoga/meditation. Train smarter, reduce aches, and build resilience all season.

COMING SOON!

FAQs

  • All current employees of MMSA with a valid employee identification badge are eligible for participation in group classes and wellness workshops.

    Please do not invite guests to employee wellness services unless otherwise stated.

    • Weekly Classes: mobility/recovery, strength/conditioning, yoga/meditation

    • Monthly Workshops: injury prevention, workplace ergonomics, breath & stress tools, educational talks.

    • Sports Medicine injury assessment appointments (limited to on-snow employees)

    • Covered by MMSA for eligible employees

    Sessions included in your benefit are marked “MMSA Wellness” in the scheduler.

    • On-site: sessions run at designated MMSA locations (see the listing title for the venue/room).

    • In-town: select sessions at Elevate (see booking for address and check-in).

    • Schedule: blocks are concentrated around shift changes. See dates/times in the enrollment widget below.

  • Classes & Workshops:

    1. Create/Log in to Mindbody. If you can’t remember your password, use Forgot Password.

    2. Use the orange sign up or enroll links

    3. Apply COMP - MMSA Employee payment option

    4. Enroll in each class date you plan to attend. Waitlists auto-enroll up to 2 hours before start.

    5. If you have questions or need assistance signing up, please contact us.

    (Tip: keep notifications on so you get waitlist bumps and weather updates.)

    Sports Medicine Injury Consults/Appointments:

    1. Contact Sean Shahmirzadi at sean.shahmirzadi@mammothhospital.com

    2. Be sure to leave your name (first and last), department, and reason for consult/appointment request.

  • Training shoes, water, and layers. For yoga/meditation, a mat if you prefer (limited mats available).

    • Eligibility: MMSA employees. Bring your MMSA ID to first check-in.

    • Cost: MMSA funds eligible sessions. Add the COMP – MMSA Wellness pass to enroll at $0.

    • Cancellations: Please cancel ≥12 hours before class to free your spot. Late cancels/no-shows may limit future access.

    • Minimums: Sessions may cancel if < 3 participants are enrolled 12h before start (credits automatically return).

    • Workshops/Series: Follow posted windows (typical: 48h for single-session workshops. 3 days before start for series).

    • Conduct & privacy: Be kind, arrive on time, do not attend with symptoms of illness, no photos without consent. We do not share your health details with MMSA.

    • Health & Safety: Arrive early to discuss injury modifications with instructor. We’ll text/email updates for storm or operations changes (keep Mindbody notifications turned on).