Group fitness classes build usable strength, stability, and cardio so everyday tasks feel easier. Led sessions improve balance and joint control, reduce overuse aches, and boost energy, mood, and sleep. All levels welcome, with progressions that meet you where you are.

• Warm-up → strength/conditioning → recovery

• Technique-first coaching with regressions/progressions

• All levels

• Good for return-to-movement, general fitness, and sport durability.

• Core & Restore

• Heart & Sole

• Hustle & Muscle

• Length & Strength

• MAMA

• Perinatal Fit

• PWR! Moves

• Skills & Drills

• Strong & Steady

• Training shoes, water, towel.

Offered weekly - see current dates below.

Use the sign up links to reserve your spot.

Please contact us if you need assistance.

• Mammoth - 121 College Parkway

• Bishop - 699 West Line Street

• Please arrive 5 minutes early to check-in with your instructor

Covered by class passes - see Packages

Min 3 enrolled 12h prior. 12h cancel window. See full policy in Class FAQs.