“Change happens through movement and movement heals.” - Joseph Pilates

Pilates is a method of low-impact flexibility and muscular strength and endurance movements emphasizing proper postural alignment, core strength, and muscular balance. Pilates is highly accessible and can be modified to provide beginners with a gentle stability program or seasoned athletes with a progressive challenge.

• Warm-up → strength/conditioning → recovery

• Technique-first coaching with regressions/progressions

• All levels

• Good for return-to-movement, general fitness, and sport durability.

• Core & Restore

• Heart & Sole

• Hustle & Muscle

• Length & Strength

• MAMA

• Perinatal Fit

• PWR! Moves

• Skills & Drills

• Strong & Steady

• Training shoes, water, towel.

Offered weekly - see current dates below.

Use the sign up links to reserve your spot.

Please contact us if you need assistance.

• Mammoth - 121 College Parkway

• Bishop - 699 West Line Street

• Please arrive 5 minutes early to check-in with your instructor

Covered by class passes - see Packages

Min 3 enrolled 12h prior. 12h cancel window. See full policy in Class FAQs.