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Elevate
About
Why
Team
Pricing
Locations
Contact Us
Create Account
The Collaboratory
Integrative Wellness
Yoga
Pilates
Tai Chi
Acupuncture
Group Fitness
Intuitive Painting
Health Coaching
Guided Meditation
Nutrition Counseling
Sound Bath Meditation
Sports Performance
Body Composition
Rehabilitation Gym
Concussion Testing
Movement Evaluation
Biomechanical Bike Fit
Strength & Conditioning
Sports Preparation Programs
Blood Flow Restriction Training
Support Groups
Death Cafe
Coping Skills
Cancer Support
Diabetes Support
Multiple Sclerosis Support
STEP Harm Reduction Group
Education
Safe Sitter
First Aid & CPR
Birthing Education
Basic Life Support (BLS)
Live Well Lectures
Reel Life Events
Online Courses
Our Bookshelf
Schedule
Appointments
Class Calendar
Community Events
Folder: About
Back
Why
Team
Pricing
Locations
Contact Us
Create Account
The Collaboratory
Folder: Integrative Wellness
Back
Yoga
Pilates
Tai Chi
Acupuncture
Group Fitness
Intuitive Painting
Health Coaching
Guided Meditation
Nutrition Counseling
Sound Bath Meditation
Folder: Sports Performance
Back
Body Composition
Rehabilitation Gym
Concussion Testing
Movement Evaluation
Biomechanical Bike Fit
Strength & Conditioning
Sports Preparation Programs
Blood Flow Restriction Training
Folder: Support Groups
Back
Death Cafe
Coping Skills
Cancer Support
Diabetes Support
Multiple Sclerosis Support
STEP Harm Reduction Group
Folder: Education
Back
Safe Sitter
First Aid & CPR
Birthing Education
Basic Life Support (BLS)
Live Well Lectures
Reel Life Events
Online Courses
Our Bookshelf
Folder: Schedule
Back
Appointments
Class Calendar
Community Events

Expressive Arts

Art Journaling

  • Expressive Journal Ideas

  • Narrative Therapy

  • Expressive Poetry Writing

  • Intuitive Collage for Emotional Insight

  • Symbolic Journeys

  • Photo Therapy

  • Creative Abundance

  • Healing Difficult Emotions with Expressive Art

  • Bloom Into Collage

  • Healing Grief With Art and Writing

  • Inner Child Therapy 

  • Dance

  • Music

  • Art - draw, paint

Make It

Elevate - Mammoth Hospital

Integrative Lifestyle Medicine & Community Wellness

elevate@mammothhospital.com

(760) 924-4301

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